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Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balanced life. Here, you’ll learn Time Saving Strategies, Prioritization, and Planning that will help you thrive in all areas of your life – A balanced life is possible!
Episodes
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Welcome back to the Time Matters Method Podcast, where we empower high-achieving career moms to find balance, avoid burnout, and walk confidently in God’s purpose for their lives. I’m your host, Felicia Baugh, and I’m thrilled to have you join me today.
This episode explores a topic every busy mom can relate to: self-care. We’re redefining self-care—beyond just bubble baths or spa days, it is a transformative journey of obedience to God. That’s right! Taking care of yourself isn’t selfish; it’s an act of obedience, stewardship, and alignment with God’s plan for your life.
Together, we’ll reframe how we think about self-care, starting with the biblical truth that our bodies are temples of the Holy Spirit (1 Corinthians 6:19). We’ll explore Jesus’ example of rest, the importance of serving from a place of overflow, and practical ways to integrate self-care into your daily life.
Expect to be challenged, encouraged, and inspired as we tackle the guilt that often holds us back from prioritizing ourselves. You’ll walk away with a renewed mindset, actionable steps, and a deeper understanding of how self-care equips you to pour into your family, career, and ministry with enthusiasm and purpose.
So, grab your favorite cup of coffee or tea, find a quiet spot, and settle in for this empowering conversation. It’s time to embrace self-care as a spiritual practice that honors God and transforms your life.
Key Highlights:
- The Biblical Foundation of Self-Care
- Jesus’ Example of Rest
- Overflow, Not Emptiness
- Practical Tips for Busy Moms
This episode is full of insight and inspiration. It offers a fresh perspective and a renewed sense of purpose. Don’t miss this transformative and empowering journey into self-care!
If you found today’s discussion helpful, don’t keep it to yourself—share it with the incredible moms in your circle! And be sure to hit that subscribe button and leave us a glowing review; your support helps us connect with more amazing moms like you.
Want more resources to support your journey? Check out the links below for freebies and tools designed to help you thrive.
Until next time, Mama, take care, stay anchored in faith, and I can’t wait to have you join me for the next episode of the Time Matters Method!
Felicia.
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A Biblical Guide to Avoiding Burnout
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